Codependency, “the inability to tolerate the discomfort of others.” Is something I’ve dealt with as a natural people pleaser.
As women we’ve experienced suppression and as a result many of us strive to meet the needs of others over our own. The best way to approach this habitual behavior to be self aware and mindful of those moments and while reclaiming our space and needs acknowledge and stand up to anyone who guilts or gas lights you into changing your mind or choice.
To learn more make sure to listen to the most recent episodes of @dangerously.dainty the podcast!
#peoplepleaser#codependency#mindfulness#putyourselffirst#takeyourvoiceback#empoweringwomen#thrivingthursday#podcast