Taking Care of Your Mental Health

In recognition of Mental Health Month, today's interview is with a special guest Enin Rudel PsyD., LCSW. Ari chats with her brother in-law all about his journey with mental health as a licensed psychotherapist and an organizational & leadership psychologist. Hear how society and different cultures perceive mental health, how companies are attempting to solve organizational issues that boil down to the well being and productivity of the system and how you can be self-aware and take care of your own mental health.

Guest: Enin Rudel (LinkedIn: https://bit.ly/3uaLr06) &

See for Who I Am (https://www.seemeforwhoiam.org/)

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The Spirit Catches You and You Fall Down

By: Anne Fadiman